Join Student Wellness Services and the Student Health Advisory Committee for De-Stress Days. This is a relaxing event to de-stress during the week prior to finals week. We will be in the Maucker Union Ballroom on December 3, 4, and 5 from 11 am-2 pm. There will be mini massages, therapy puppies-in-training, coloring, walking meditation and other activities.
Wellness Coaching is Here NOW!!!
Wellness coaching is a free service available to UNI students that provides opportunities to explore personal strengths and apply them to goals. It takes an appreciative approach to creating the life you want by focusing on possibilities and options. Coaching sessions focus on strengths and opportunities, building on what's working in life.
Come join us for Wellness Wednesdays and Take Time Thursdays each week to experience rejuvenating and interactive activities. We're here to offer support and provide opportunities for you to relax and unwind during the busyness of your day. Drop-in the Makerspace in Rod Library any time between 11:00am - 1:00pm every Wednesday and Thursday, while classes are in session. Email Shawna Haislet (firstname.lastname@example.org) for more details!