Wellness Coaching is Here NOW!!!
Wellness coaching is a free service available to UNI students that provides opportunities to explore personal strengths and apply them to goals. It takes an appreciative approach to creating the life you want by focusing on possibilities and options. Coaching sessions focus on strengths and opportunities, building on what's working in life.
Come join us for Wellness Wednesdays and Take Time Thursdays each week to experience rejuvenating and interactive activities. We're here to offer support and provide opportunities for you to relax and unwind during the busyness of your day. Drop-in the Makerspace in Rod Library any time between 11:00am - 1:00pm every Wednesday and Thursday throughout the semester. Email Shawna Haislet (firstname.lastname@example.org) for more details!
Intuitive eating is an approach that helps to create a healthy relationship with your food, body and mind. Registration is required. To register and for more information contact Joan.Thompson@uni.edu.