Student Wellness Services

Student Wellness Services

Eating Disorder Awareness Week Speaker

Come hear Sarah Thompson, Certified Body Trust provider, eating disorder recovery coach, and consultant, tell their personal story of eating disorder recovery for 18 years. Sarah will address barriers and access to eating disorder treatments, such as, fatphobia, homophobia, and transphobia. February 26th at 7 p.m. in the Commons Ballroom.

Do It 4 You Social Norms Campaign

Student Wellness Services developed an alcohol and other drug social norms campaign based on data from the Spring 2017 UNI National College Health Assessment. The data shows that many UNI students greatly overestimate the amount of high-risk drinking or drug use that occurs at UNI. Contrary to this belief, our data shows that many UNI students are making responsible and healthy choices related to alcohol and other drugs.

We are seeking to provide students with an accurate picture of alcohol and other drug use on campus in effort to influence healthy behaviors and reduce substance abuse at UNI. For questions or to learn more about the campaign, email wellness@uni.edu.   

1 in 3 UNI Students Choose Not to Drink

9 out of 10 UNI Students stay with the same group of friends the entire time they are drinking

9 Out of 10 UNI Students have not used prescription stimulants not prescribed to them

The Majority of Panthers Consumed 4 or fewer drinks the last time they partied/socialized

8 out of 10 UNI Students have never used e-cigarettes

8 out of 10 UNI Students eat before and/or during drinking

8 out of 10 UNI Students do not drive after drinking

7 out of 10 UNI Students have never tried marijuana


Wellness Coaching is Here NOW!!!

Wellness coaching is a free service available to UNI students that provides opportunities to explore personal strengths and apply them to goals. It takes an appreciative approach to creating the life you want by focusing on possibilities and options. Coaching sessions focus on strengths and opportunities, building on what's working in life.

Wellness in Rod

Join us for Wellness Wednesday and Take Time Thursday each week to experience rejuvenating and interactive activities. We're here to offer support and provide opportunities for you to relax and unwind during the busyness of your day. Drop-in the Makerspace (Lib 286) in Rod Library any time between 11:00am - 1:00pm every Wednesday and Thursday, while classes are in session. Email Shawna Haislet (shawna.haislet@uni.edu) for more details!