Check out Wellness Coaching for Individualized Support!
Wellness Coaching is an engaging, strategic way for you to achieve academic and personal success as a student at UNI.
Many students are gaining greater self-awareness and self-knowledge through learning about VIA Character Strengths and having a coach serve as a confidential sounding board to help them make progress on their goals. This service is of no cost beyond the Mandatory Health Fee! Wellness Coaching is available for all students through an easy signup at studentwellness.uni.edu/wellness-coaching. Follow the process outlined in the graphic below to get started with your first session!
This past year, 100% of students were able to set a goal related to one or more of their 8 Dimensions of Wellness by the end of their first or second session. Check out the top reasons to join Wellness Coaching!
Here’s what students are saying about the program....