On-line Screening Tools and Resources
ULifeline offers students a mental health screening tool, information about mental health issues geared towards you, and resources for learning more and getting help. Screening options include alcohol and drugs, depression, anxiety disorders, eating disorders, bipolar disorder, suicide, stress, cutting and more. Go to Ulifeline.org/uni/ and check out the Self-Evaluator. Be proactive about your mental health!
The Alcohol eCHECKUP TO GO will provide you with accurate and personalized feedback about your alcohol use.
The Marijuana eCHECKUP TO GO will provide you with accurate and personalized feedback about your marijuana use.
B.A.C. Zone Cards
B.A.C.ZONE cards are credit-card sized, laminated cards that help you plan ahead for drinking occasions. You can request a card that’s personalized for your sex and your current weight.
Student Wellness Services provides preventative and confidential supportive services for students.
Contact Shawna Haislet, Health Promotion Coordinator at firstname.lastname@example.org or call (319) 273-6119.
Eating is one of life’s greatest pleasures. However, with the worry about appearance, weight gain, food related illnesses and change in eating environment it is not unusual to experience eating concerns while being at college. For more information or guidance, contact Jenna Petersen with Student Wellness Services at email@example.com or call (319) 273-2137.